{"version":"1.0","provider_name":"Northern California Hiking Trails","provider_url":"https:\/\/northerncaliforniahikingtrails.com\/blog","title":"Smith Lake via Alpine Lake: Trinity Alps Cross-Country Challenge - Northern California Hiking Trails","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZVr6H6a7Tj\"><a href=\"https:\/\/northerncaliforniahikingtrails.com\/blog\/2018\/05\/24\/smith-lake-trinity-alps-alpine-lake\/\">Smith Lake via Alpine Lake: Trinity Alps Cross-Country Challenge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/northerncaliforniahikingtrails.com\/blog\/2018\/05\/24\/smith-lake-trinity-alps-alpine-lake\/embed\/#?secret=ZVr6H6a7Tj\" width=\"600\" height=\"338\" title=\"&#8220;Smith Lake via Alpine Lake: Trinity Alps Cross-Country Challenge&#8221; &#8212; Northern California Hiking Trails\" data-secret=\"ZVr6H6a7Tj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/northerncaliforniahikingtrails.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/northerncaliforniahikingtrails.com\/blog\/wp-content\/uploads\/2018\/05\/smith-lake-trinity-alps-wilderness.jpg","thumbnail_width":960,"thumbnail_height":535,"description":"Smith Lake, surely one of the most beautiful lakes in the Trinity Alps, rests on the south side of Sawtooth Mountain, just below Morris Lake. Nature writer Tim Sims shares an excerpt from his excellent book that describes how he backpacked cross-country from Alpine Lake to Smith Lake."}